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ASICS GEL-Fit Sana Review
I’m so excited to be sharing my first FitFluential campaign blog review! ASICS was kind enough to send me their GEL-Fit Sana shoes to review. These shoes are gorgeous and come in a variety of colours,...
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My First Official Race ~ Tips & Tricks for New Runners
I have signed up for my first official race this Sunday! That’s right! The same person who has been heard saying “I hate running!” or “Running is my least favourite form of exercise.” One of my...
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Why are eggs so egg-cellent?
Source: http://bit.ly/1IJwozh Yup, I went there with the egg joke. Eggs are not only egg-cellent but a nutritional powerhouse. And yes, I’m talking about the WHOLE egg, yolk and all. As long as you...
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Grilling Recipe Round-Up for Canada Day!
Happy (almost) Canada Day! I’m super excited to be home visiting with my family in Ontario. My parents usually celebrate Canada Day with a BBQ, all kinds of good eats and of course ending the night...
View ArticleHealthy Holiday Baking Round-Up
American Thanksgiving has just ended which means most of you are now in holiday mode. As for us Canadians, we have been in Christmas mode since November 12th 😀 Now is the time to start thinking about...
View ArticleFour Tabata Style Workouts
I’m sure you’ve heard by now that steady cardio for long periods of time are a less effective workout. Repetitive workouts can become ineffective as your body soon adapts to the workouts and they no...
View Article20 Healthy Cinco de Mayo Recipes
Cinco de Mayo is just days away which gets me pretty excited because Mexican is right up there with my favourite foods. Tacos, burritos, fajitas, quesadillas, salsa, guac, you name it, I want it and...
View Article15 Valentine’s Day Clean Sweets & Treats
“Can you feel the love tonight?” No but really, can you?! I mean it’s all around, everywhere you look. As soon as the Christmas stuff clears out it’s right into Valentine’s Day. Those chocolate hearts...
View Article10 Healthy Instant Pot Recipes
I mentioned last week that I was recently gifted an Instant Pot (BEST. GIFT. EVER. – in case you’re wondering), well I asked my awesome pals at FitFluential to share their favourite healthy IP recipes...
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